Work at height involves many challenges and potential hazards, especially in sectors such as construction or energy. To perform it, compliance with health and safety principles is essential. Have you ever wondered what 'work at height' actually means? Or what regulations govern this type of task? Below you will find the most important information on this topic.
What is work at height and from how many meters does it start?
Work at height includes all activities performed on surfaces located at least 100 cm above ground or floor level. In practice, this means tasks that require special caution, even if they are not carried out at great heights.
However, OSH regulations indicate that work above 3 meters requires additional safety measures (such as harnesses or fall arrest systems) and specialized qualifications. At such heights, the risk of falling increases, which is why more restrictive protective measures and carefully planned procedures are applied.
Who can work at heights – authorizations and requirements
Not everyone can perform this type of task – working at heights requires meeting several important criteria. First and foremost, the employee must have appropriate qualifications and pass the required health examinations. Only individuals fully capable of performing such duties may be permitted to do so.
Height work authorizations
Obtaining authorization for work at heights requires undergoing specialized training – both theoretical and practical. The foundation consists of OSH courses, during which participants learn about safety regulations and the principles of using personal protective equipment. During practical sessions, they also learn how to correctly assemble and use equipment at various workstations, which is crucial for minimizing the risk of accidents.
Medical examinations for work at height – what is needed?
Individuals performing work at height must undergo medical examinations confirming their ability to perform this type of task. These examinations include a detailed assessment of the nervous system's efficiency, balance, and vision, as work at height requires full concentration and precise movements. The occupational physician also assesses the general state of health, taking into account any chronic diseases that could pose a risk during work.
Examinations are particularly important for individuals performing work above 3 meters, where the risk of falling and serious health consequences is higher. The employee must be able to maintain stability and react quickly in situations requiring increased attention. Thanks to these examinations, potential health contraindications can be detected early, and dangerous situations at the workstation can be prevented.
Regular health check-ups, conducted in accordance with applicable regulations, help not only to ensure employee safety but also to increase the efficiency of the tasks performed. The employer is obliged to refer their employees for such examinations before starting work at height and at regular intervals.
Work at height and employer's duties
Ensuring safe working conditions is a key task for every employer. In the case of work at heights, these duties are even more extensive. The employer must provide appropriate equipment, conduct training, and ensure the organization of workstations.
Work at height – OSH
Work at height requires adherence to strict OSH rules aimed at protecting the life and health of employees. Regulations clearly state that every workstation at height must be adequately secured, which includes the use of personal protective equipment, proper marking of hazardous areas, and supervision of task execution. It is also important for the employer to conduct regular checks on the technical condition of the equipment used.
One of the key aspects of safety is risk assessment before starting work. Employees should be aware of potential hazards and methods to avoid them. Work should be carried out in a way that minimizes risk – for example, by installing railings, safety nets, or fall arrest systems. OSH rules apply not only to direct height workers but also to people working in their vicinity who may be exposed to the consequences of inadequate securing of the workspace.
Personal protective equipment for height work
The basic requirement for employees performing tasks at height is the use of appropriate personal protective equipment. Among the most important pieces of equipment are protective helmets, which protect the head from impacts, and safety harnesses, which, in conjunction with lanyards and self-braking devices, protect against falls from height. Properly selected equipment not only minimizes risk but also increases work comfort, which is particularly important during long-duration tasks.
It should be remembered that personal protective equipment must be regularly checked – to ensure it is fully functional and compliant with standards. Damaged components, such as frayed lanyards or cracked buckles, can cause serious accidents, which is why employees are obliged to thoroughly check their equipment before each use. The employer, on the other hand, should provide high-quality equipment and ensure its regular maintenance.
Ensuring safety is a shared responsibility. Adhering to the rules and having the right approach to working at height can ensure that even the most difficult tasks are performed safely and effectively.
